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new you keto energy circulating all right from here

new you keto  energy circulating all right from here plant your hands on either side of your chest tuck your toes underneath you we're going to press into a downward facing dog lift your hips up high press through your hands your spine creating more space then exhale and fold it down and again plant your hands on your mat step back into your plank pose the top of a push-up I challenge you to keep your knees lifted this time and as you're ready reach your hips up and back straight into that downward dog and again inhale and reach forward into your plank pose see if you can keep your belly lifted and toned coming back to the top of a push-up reach your heart forward then exhale and send your hips back moving back into that downward facing dog so we'll move through this transition a couple more times move at your own pace and honor the rhythm of your own breath as you inhale come forward into your plank pose and as you exhale move back into your downward facing dog and one las

new you keto protein shake or just like a protein

new you keto  protein shake or just like a protein drink in the morning if you want to make it like switch the macros a little bit so that it's a bit more fatty and a little bit less filled with protein so that can definitely help okay guys so this is gonna be the last stretch of video this is all the food I have right now what what's wrong he was looking sulfon the reflection he was in the mirror having a puppy is literally the worst thing for her for having a youtube channel all you want to do is like stare at him and watch him do things but let's just try to refocus so the only thing I have here that doesn't go to the fridge is this smooth peanut butter I will be giving crunchy peanut butter after this because they add too much sugar to this type even though it's delicious but yeah so we have crunchy peanut butter after this and then I also have almond butter which I forgot to dig out those are really really good obviously you can't   new you keto diet   have

slimphoria keto the internet and fasting it's

slimphoria keto  the internet and fasting it's what works for me I feel so good I feel mentally healthy I feel physically healthy I get clarity it makes my body feel good it resets my body every single day so that I'm not over eating when you eat your the stomach expands and so to keep your stomach at that expanded space you're gonna have to eat more and you think you're hungry when you're not and that's why people get the lap-band surgery it makes your stomach small or you can save all that money and just it's gonna be hard at first but just do some cleanses do some internet fastings do a fast research fasting it's so healthy for your body and that's my biggest tip you guys if you mentally can do it then do it then lastly you guys just self love love yourself throughout the whole journey you know stressing and hating on yourself it's just not good for you it's not good mentally it's gonna make you ho ld on to fat more things like that

countdown keto many calamity for example is

countdown keto  many calamity for example is the typhoon in flipping and Nepal Nepal earthquake should we do one-to-one donation you mean the member they donate $1 the xnview put in $1 so we try our best not to do this charity we do not go for these a lot of propaganda like many company or they just do some small charity and it's rate of Pommery no charity we should not talk too much opportunity because there is our responsibility there is something we should do know it why should we keep on talking about a thing so every day whatever we can help we have this oth er thing so this is the priests philosophy at the exam we do it a lot from from the very beginning and do today [Music] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] this company has a very bright future because is it's not only focusing on only one area but under leadership dr. Lim we are also exploring more and more areas other than the multi-level multilevel marketing and from there

dxn code strike pretty heavy I know that they

dxn code strike  pretty heavy I know that they say it's when they call it zero gravity but it just feels when it's going on it feels a little bit heavy like almost a little bit oily but you know so my first like two seconds trying it we'll see actually think that that's a pretty damn good match the coverage is not very full I would say um I kind of like it though I guess if it's called own natural we're probably not gonna be full coverage I but at least at my target they're like liquidating Sonia Kashuk right now I'm not sure if they're like gonna not carry her anymore or if they're just making room for the new season but everything is on sale I do feel like I'm piling makeup on my face right now I think that's just because I'm not used to putting makeup on with a brush and have been picking a little bit recently guilty as charged god this feels greasy it's making me nervous it feels like Mac like it's so heavy feeling oh my g

gravity theory cream a rigorous set of QA

gravity theory cream  a rigorous set of QA standards which disallow any use of medicinal ingredients or chemical com technology is very important to at the Excel [Music] and ganoderma contains around 400 bioactive compounds such as tri-tip annoyed and polysaccharides collectively the Ganoderma species are being investigated for a variety of therapeutic benefits anti-cancer and immuno regulatory effects antioxidant activities liver protecting hypoglycemic and antibacterial effects as well as reducing blood cholesterol while also having antiviral and antifungal properties with the usage of cutting-edge technology in their processing plant dxn is capable of producing a wide variety of produ cts from skincare to coffee that retain the  gravity theory cream Buy    benefits of these special mushrooms the first step to become a reality I think it's in 1993 this is the years that the accident started officially we started our our our operations in 1993 [Music] keda is located in the no